SPIRITUAL WELLBEING AT THE MANDRAKE
At The Mandrake, we not only welcomed guests from every corner of the globe, but have also built a unique, eclectic spiritual wellbeing offering here in the heart of London. This program has been curated to inspire you in trying new experiences with us and to keep nourishing your spirit, as much as your mind and body.
From Crystal Bowl Meditations, Weekly Gong Baths, Cacao Ceremonies, Full Moon Gong Baths, Sonic Enchantment, Lomi Lomi temple bodywork and more, we have found the finest guides for incredible sensory experiences. We have an answer to whatever your soul needs, as we believe every soul is different.
Sound healing is an ancient practice, one which is used to guide people into a state of deep relaxation and peace. Various musical instruments, including gongs, crystal bowls, conches and tibetan bowls are played to put the mind into alpha and then theta brainwave rhythm, this enables the mind to expand conciousness and go into a dream like state. This deeply meditative place enables healing on not only an emotional level, but also cellular, with the sound vibrations and the frequencies bathing every cell of the body to give a ‘sonic massage’. Participants end the session relaxed, rejuvinated and sometimes having a deeply transformative experience.