SPIRITUAL WELLBEING AT THE MANDRAKE
The Mandrake is here to ensure you stay beyond yourself and awaken your soul. We have a weekly events programme that is curated on a spectrum of Spiritual Wellbeing; from intimate restorative sound healing sessions, bespoke shamanic ceremonies and rituals right through to energy cleansing work; offering the antidote to hectic city life and a place of discovery. Our guides are carefully hand selected, they are the best in their fields.
Sound healing is an ancient practice, one which is used to guide people into a state of deep relaxation and peace. Various musical instruments, including gongs, crystal bowls, conches and tibetan bowls are played to put the mind into alpha and then theta brainwave rhythm, this enables the mind to expand consciousness and go into a dream like state. This deeply meditative place enables healing on not only an emotional level, but also cellular, with the sound vibrations and the frequencies bathing every cell of the body to give a ‘sonic massage’. Participants end the session relaxed, rejuvenated and sometimes having a deeply transformative experience.
Sound healing is an ancient practice, one which is used to guide people into a state of deep relaxation and peace. Various musical instruments, including gongs, crystal bowls, conches and tibetan bowls are played to put the mind into alpha and then theta brainwave rhythm, this enables the mind to expand consciousness and go into a dream like state. This deeply meditative place enables healing on not only an emotional level, but also cellular, with the sound vibrations and the frequencies bathing every cell of the body to give a ‘sonic massage’. Participants end the session relaxed, rejuvenated and sometimes having a deeply transformative experience.
